Category: Health and Medical

Varicose veins are usually abnormally shaped and swollen looking and are considered to be painful veins filled with blood that occur usually in the leg area. This can

Increase our brain capacity, cognitive, attention, that there will be our mind to hundreds of creations and with that mental rapidity to which many of us are addicted,

No matter what kind of business you work in, you should already be aware of how important first aid training is. Not only is it a crucial skill

What can bodybuilding integration do? In the first place, as the word “integration” itself says, this serves to fill a gap or to optimize the result, not to create it.

Costs such as fines and legal fees normally are the focal point when it comes to poor workplace health and safety. And, while financial penalties that are given

Cancer: a six letter word that brings terror to anyone who learns that they have it. Immediately following a cancer diagnosis are the scariest moments of your life.

It has come to light that over half of all sick days at work are now caused by mental health issues ranging from stress, anxiety and depression in

Here are three simple mindfulness meditations you can try at home, at work, or in your car.  Keep in mind that doing the same mindfulness practice every day

Health and safety in the workplace should be the foundation of everything you do in day-to-day operations. No matter what environment you’re working in, whether it be a

It is a possibility that you end up reading a diet plan that other people follow and since you get told that it works, you start to consider