Being healthy does not always depend on traditional medicine, as there are some alternatives such as physiotherapy that offer important benefits for your health. As a natural alternative, non-pharmacological therapy, physiotherapy can be a great ally when it comes to preventing, diagnosing and even treating some type of chronic disease or not.
With the use of various techniques, through this alternative many people are able to develop, improve and maintain the functionality of the body. It is possible that many of the ailments that you suffer today, that come and go, can find a definitive cure in this type of therapies.
The word physiotherapy comes from the Greek physis, which is equal to nature, and therapy, which is to say treatment
What is a physiotherapist?
A physiotherapist is responsible for executing, after a complete university education, with a duration of 4 years, a series of therapies in combination with bio-psycho-social knowledge.
Between its objectives they emphasize the suitable search of the functions that produce the systems of the body and that affect in the corporal movement.
The importance of using these techniques has been scientifically demonstrated in cases where patients risk losing mobility.
Added to this, the therapies are a compendium of favorable actions in terms of prevention, in order to maintain an optimal state of health.
There are several techniques used by a physiotherapist, with various exercises that include the use of cold, water, heat and even electricity.
But a good physiotherapist is not only limited to the use of techniques, but goes much further.
He is able to do his own evaluation of the patient and determine a personalized action plan that is more favorable in the short term.
Must have a broad global knowledge about the human being, in order to achieve the proper treatment and the best results. The main tool of a physiotherapist, as a health professional, is your hands, to prevent, cure, recover and improve.
How to know if you need physiotherapy?
As a free and independent profession, linked to health and diseases, based on physical mobility, physiotherapy seeks to optimize the body’s functionality.
This natural therapy includes, as part of its execution, electrical tests and certain manuals that help to determine and diagnose injuries at the muscular level.
Then, I invite you to know some of the reasons for receiving physiotherapy beyond suffering from any injury or pain:
To maintain good health
Physiotherapy is not an exclusive treatment for those who have had some type of injury. On the contrary, it can be of great help in the prevention of diseases.
1.- Sports activities
If you practice a sport professionally or by hobby, with physiotherapy you can strengthen the area most susceptible to injury.
2.- Reduces the risks of injury
One of the alternatives offered by this type of therapies is the use of bandages that serve as protection. Especially, in case of being a high performance athlete.
3.- Diversity of techniques
One of the advantages of physiotherapy is the diversity of techniques offered and with the same effectiveness of other types of therapies.
Passive or more active, all the techniques applied are very useful when we want to eliminate muscle or joint pain.
There may be several reasons that justify resorting to physiotherapy. To comprehensively attend your body and the functioning of the organism, is sufficient reason to consider it always as a good alternative.
It is not necessary to have any ailment, on the contrary, you can prevent attending to the absence of any disease.