When did we start becoming so dependent on our phones? Yes, we have a lot of innovations available today and we should be grateful to have them. However, it does not mean that we should spend a lot of time on our phones. Even kids are now becoming very reliant on phones.
We live in a society where even people who used to spend time talking to each other are simply communicating using their phones. It is sad to see that families dining out don’t even bother talking to each other because they are too busy with their phones.
This is a sad reality that we are facing today, but this is something that can be solved. We simply have to understand that there is life beyond the online world. Just because we get a lot from the Internet does not necessarily mean we have to be fully dependent. Besides, there are a lot of things we do online that are not necessary. We spend time browsing other people’s social media accounts. We also spend time waiting for someone to like our posts.
Worse, we forget that smartphones cause radiation. This radiation may have detrimental effects on our body and this has to be avoided at all cost. Whether it is cancer, skin diseases or other problems, you don’t want any of them.
Limit but not stop
It does not mean though that you have to really eliminate smartphones from your life. You just have to reduce their use. Besides, radiation may come from other sources and not just phones. Even if you stop using your smartphone, you will still suffer from radiation due to other sources.
The key is to limit phone use. Give yourself a specific time to use it. You should also avoid using it hours before you sleep. This is not a healthy practice. You must also try spending more time talking to other people. It could make life more interesting to the point that you won’t find it important to use your phone all the time.
Just stay protected
Ultimately, you have to realise that EMF protection exists. Electromagnetic field protection is important to make sure that your body can resist radiation. It won’t penetrate your skin. You have a lot of choices when it comes to this type of protection. You just have to determine what works best for you.
Limit the use of phones and wear protection, so you can be safe from the possibility of having radiation due to the use of phones. The same thing is true if you spend a lot of time watching TV or using your laptop. They may also cause radiation, so you better take some time off from using them. Don’t wait until it is too late before you act.