If scheduling an appointment concerns or other things makes you hesitate to address your mental or emotional needs, online therapy might be the best solution. Online video therapy in New York has a highly trained team who provides promising treatment in the comfort of your home using internet-based video software.
Benefits of teletherapy for patients
Accessible to more people. For people living in remote areas, living with a disability that makes traveling hard, or are not sure about trying therapy for the first time, teletherapy is the best option. It removes so many barriers, including mental, emotional, or physical, towards making therapy accessible for most peoples.
Offers greater flexibility. It’s easy to stop attending therapy when sessions are provided at limited hours. For people who have many commitments to alter, seeking out this type of support might quickly be jolted down the priority list. When therapists are readily available when the patient is available, it offers flexibility and can even encourage people to seek the best support when they most need it.
It has reduced waiting times. It is like a small benefit, but increased flexibility means waiting time is reduced for patients who want to speak with the therapist for the first time. It may take a lot of courage to make an appointment for therapy.
Taking some time off from work to go through traffic while visiting the therapist, waiting more time in the waiting room, and battling traffic to return to work, is a considerable restriction to many.
Disadvantages of online therapy
Insurance companies may not cover it. Insurance coverage depends on the state where you are located and the insurance that you have. Insurance policies may sometimes not cover online therapy. Paying for psychotherapy can add up faster.
Some states don’t allow out-of-state providers. Psychologists from out-of-state are not allowed in many states to provide services. Your provider has to be licensed both from home and your home state.
Confidentiality, privacy, and unreliable technology. Keeping personal information private is the primary concern in psychotherapy, but it becomes complicated with online treatment. Since information is transmitted online, the situation makes privacy hacks and leaks more of a concern. Technology problems might make it hard to access treatment when you need it the most.
Not appropriate for severe psychiatric illnesses. Online therapy may be useful for several situations, but not for people requiring immediate and close treatment. If you have a severe addiction problem or have problematic symptoms of mental problems, online therapy might not be recommended unless other treatments are included in your plan. Online therapy may be limited, so it is generally not useful in complex situations.
Ethical and legal concerns. Online therapy eradicates geographical restraints, making the enforcement of legal and ethical codes difficult. Clients can be treated from anywhere globally, but every state has different licensing treatment guidelines and requirements.
The Thriving Center of Psychology professionals advises that you meet with your psychologist or therapist in person before the consultation. They might suggest you have face-to-face appointments depending on your needs.